Looking great with Olivia
Three low-fat tips
For many people, vegetables are not the high point of a meal, but I can’t resist them!
I usually steam them to keep their nutational value, then lightly dribble on some extra-virgin olive oil, lemon juice and black pepper
You can also: add low-fat yoghurt instead of sour cream to jacket potatoes
Sir-fry vegetables in salt-reduced soy sauce and water
Bake them in the oven (sweet potato is especially good)
I’ve never smoked, but have seen plenty of friends try fail-to kick the habit.
Olivia loves
I use common sense not fancy products when it comes to my beauty routine. To keep my lips looking good, I rely on Vaseline. If I’m not wearing lipstick I’m usually wearing this to keep them soft and moist.
On a lighter note, has anyone ever heard of anything as silly as bungee jumping? I’d never do it. and I’d panic if Chloe ever suggested it!
Apparently it is causing a significant number of eye and facial injuries. Air pressure changes rapidly during a jump, and this can damage the skin and underlying tissues, causing haemorrhaging of the eyes and damage to the facial structure. Jumpers who finish their bungee underwater are particularly at risk.
As for me, I get my highs the easy way - spending time with Chloe, running on the beach every morning and clowning around with my dogs. Life couldn’t be better!